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Shoulder Throwing Program


Baseball Pitcher ThrowingImprove your throwing speed, strength and distance for this upcoming season!  Our Shoulder Throwing Program is for athletes of all ages and ability levels who rely on shoulder strength to make those strong throws and hits during their game.

All too often, the same muscles that are responsible for powerful throwing and hitting can be easily injured, especially if an athlete is using improper form or experiencing muscle imbalance.  The best way to avoid an injury is to strengthen the body before one occurs, which will also lead to improved performance.  Fortunately, our Shoulder Throwing Program will strengthen these crucial muscles, stabilize the shoulder joint, help develop proper mechanics and increase your game potential.

This program is specifically designed to strengthen the rotator cuff and other muscles in the shoulder responsible for delivering the power necessary for throwing and hitting, and was designed using the latest research for improving shoulder mechanics and strength.

shoulder throwing program

Feel the Difference in Your Throw

This program is ideal for all sports that rely on maximum arm strength, endurance and accuracy including:

  • Lacrosse
  • Baseball
  • Softball
  • Volleyball
  • Tennis
  • Racquetball
  • Squash

Don’t see your sport listed?  No problem – contact us and we will develop a program just for you.  Our team of specialists is ready to get you back in the game.

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