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Camelback Sports Therapy Videos
Our team creates physical therapy videos to help our patients and the community live healthier lives. In the collection below, you will find stretching videos, exercise demonstrations, body mechanics tips and more.
If you are experiencing pain, we are happy to see you for a Free Injury Assessment – just call our office at (602)808-8989 to schedule.
Elbow Stretching
Safely Getting In and Out of a Car
How to Safely Get out of Bed
Easy Stretches from Your Chair
How to Lift Objects Correctly
Plantar Fasciitis Exercises, Tips, and Stretches
Golf Posture
Foam Rolling Techniques
Dealing with Tennis Elbow
Exercise while Playing with Kids
Golf Warm-up
Ankle Injury Prevention
Core Strengthening
Exercise While Sitting
Tips for Osteoporosis
Dry Needling
Transitions and Movement Tips
Lifting Tips
Stretching Your Shoulders
Neck Stretches
Dynamic Stretching
Safe Sleeping Positions
Better Balance
Upper Body Foam Rolling
Low Back Pain Stretches
Book One Of Our PTs to Speak at Your Groups Next Event
Cupping
CST on USA Today Cupping & Michael Phelps
