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Tag Archives: exercises

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    “…the best decision I ever made…”

    “I was diagnosed with a 75% tear (left rotator cuff) back in Jan. 2019. I went to physical therapy [at another office] as per ortho’s recommendation and was improving, but felt [I was] being “pawned off” after the first two weeks. Discontinued going since I was given exercises to do at home and figured I […]

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    “. . .help me prevent future injury.”

    “It’s so great to know that anytime I have an injury, small or large, I can get wonderful care with great results at Camelback Sports Therapy (CST). I appreciate the exercises that will help me prevent future injury. Love the caring, enthusiastic therapists and staff at CST.” – Cheryl P.

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  • How Much Physical Activity Do Kids Need?

    Recently we have seen a rise of diseases in children that in the past had only been seen in adults. Things like obesity, type 2 diabetes, and high blood pressure are being seen more frequently in children. One of the best ways to combat the rise of these diseases is to make sure that your […]

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    “I have had a great experience at Camelback Sports Therapy!”

      “I have had a great experience at Camelback Sports Therapy [CST]! Lauren has been attentive to my needs and issues. She challenges me to make me stronger and better. I have made good progress! The techs were great, helping me through all my exercises and making sure I’m doing them right. The front office […]

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    “. . . pain free running.”

    “CST [Camelback Sports Therapy] helped me get back in the game by helping me improve my strength, flexibility, and stability. This resulted in pain free running.” – Jason W.

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  • “I have to listen to my own advice!”

    “The entire team at CST [Camelback Sports Therapy] was awesome! I have experienced pain in my shoulder for over a year, too stubborn to do anything about it and didn’t want to give up sports and exercising. I know, dumb because I could have effected my sports and exercising in the long run. Natalie finally […]

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    “It’s great to work with someone familiar with EDS [Ehlers-Danlos syndrome].”

    “Lauren is awesome! It’s great to work with someone familiar with EDS [Ehlers-Danlos syndrome]. Elan says, ‘I am now more aware of my body, I know when to do soft knees and elbows. I’m a lot stronger because I’ve been doing exercises and strengthening my core. I know that I have to make my muscles […]

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    “. . . I am now stronger and pain free!”

    “Lauren has an excellent personality, is very professional, and met my needs. I enjoyed the exercises and feel I am now stronger and pain free! I would absolutely recommend CST [Camelback Sports Therapy] to my friends and family!”

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    “Truly a life changing experience . . .”

    “Through working with the doctors at Camelback Sports Therapy, I was really able to get a grasp on where my physical problems were coming from. They gave me the tools and exercises to gradually improve over time. There was always a real feeling that the staff cared about me and my well-being, it was a very […]

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    “I definitely felt welcome every single time. . .”

    “I really had an amazing experience. The staff always explained me the exercises and they were so patient by explaining every task. I definitely felt welcome every single time, and I didn’t feel in therapy. They make me feel like I’m in a spa! 🙂 Thank you so much for your help!” – Ana R.

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