Tag Archives: exercise program

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  See Your Physical Therapist to Nip Potential Injuries in the Bud

  You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for eight hours a […]

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  “My pain has decreased significantly. . .”

  “My pain has decreased significantly and I am definitely stronger, more open and balanced. Very much appreciate the kindness and concern of all staff members, and their encouragement. Jenna and Megan took time to listen and personalize my exercise program. Due to the recent loss of my husband, which no doubt contributed to my condition, […]

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