Tag Archives: Health Tips

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  Healthy Tips for Each Decade

  Article originally published on www.MoveForwardPT.com.   Starting healthy habits early can help stave off many age-related health conditions. In addition to 9 things physical therapist want you to know about healthy aging, here are some decade-based tips from physical therapists. 2 Tips for 20s: Be active 30 minutes per day to make it a habit for life. Regular […]

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  Ancient and Healthy: The Science of Laughter

  Originally written by Tim Newman on January 18, 2017 We all laugh. Some may laugh more than others, but it is a unanimous human trait. It feels good and brings people together. Really, laughter needs no introduction, but what is it for? We laugh at jokes (albeit not all jokes). We can also laugh sarcastically, […]

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