“Lauren, and the rest of your staff, is TOP notch! They all care about the clients’ needs and strive to get us back to normal (and beyond) activity levels as soon, and as healthy, as possible. 5 stars!” – Natalie W.
“Walking into CST [Camelback Sports Therapy] I had no idea what would be involved! However, everyone I’ve had contact with has been helpful, professional, and caring – EVERYONE! I’ve learned in this past month, ‘ how to’ correctly stretch and utilize muscles I’d forgotten I had. The physical therapist needling my particular injured area was […]
Strengthening your hips can help keep you injury free if you have any history of hip injuries, but did you know that it can help prevent injuries in your knees and ankles. Sports injuries can also often be prevented by strengthening your hips! Before doing these exercises, make sure to check with your physician or […]