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    Arthritis and Activity

    There’s a 60% chance if you’re between the age of 18-64 you have some type of arthritis and, on top of that, 1 in 4 adults report joint pain severe enough to be limited in daily activities.  So, with odds this high, the question is how can we address joint pain without increasing that pain, […]

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    Physical Therapy Can Help Deal with Arthritis

    Arthritis can greatly impact one’s life and everyday activities. According to the Arthritis Foundation, physical therapy’s goals when dealing with arthritis “include improving the mobility and restoring the use of affected joints, increasing strength to support the joints, and maintaining fitness and the ability to perform daily activities.” Physical therapist’s knowledge of how the body […]

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    See Your Physical Therapist to Nip Potential Injuries in the Bud

    You probably already know to make an appointment with a physical therapist when you sprain your ankle or develop tennis elbow. But what if you’ve felt a slight twinge in your knee during your daily walk or noticed that your posture has changed since you accepted a job that requires sitting for eight hours a […]

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