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    Overcome Pain for Overall Health

    Doctors continue to prescribe physical exercise to patients who need to lose weight for their health. However, approximately 1 in 3 of these patients reported some type of physical issue/restriction. These limitations make physical activity even more difficult or impossible for the patients. Physical therapy is the key to overcome weight loss obstacles. Research has […]

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    TV-Watching Linked to Higher Risk of Mobility Disability

    Studies show that increased TV-Watching is linked to higher risk of mobility disability issues in older adults. Children are encouraged to get out from behind the screen and go outside. It’s known that kids need exercise to stay healthy and that “getting fresh air” is good for them. However, sometimes that mindset is lost as […]

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    The Relationship Between Physical Activity and Brain Function

    Originally written November 17, 2016 by Dorothy L. Tengler on MultiBriefs Exclusive We have all heard and read the advice about feeling, thinking and performing better overall — drink more water, exercise, eat more fruits and vegetables, meditate and get enough sleep. While we all have good intentions, how many of us really follow this […]

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