Pregnancy (and the first few months of life for a woman and her child after birth) have enough challenges and curve balls… pain does not need to be one of them! The body changes so much during and after pregnancy that it can be hard to understand your symptoms, let alone how to address them. With […]
The phrase, “You’re pregnant, the pain is normal, just ignore it,” gets thrown around often. However issues of pain, like lower back, pelvic girdle, and hip pain, can (and should) be treated by your physical therapist. According to an article from APTA.com pregnant women are more susceptible to these conditions. This is because of “the […]