Tag Archives: stay fit during thanksgiving

• 

  Thanksgiving Workouts

  It’s important to stay healthy during this holiday season. This could mean going for a run, walk or even a quick workout with the turkey before you cook it! Here are some Thanksgiving exercises that you can do with added weight: Squats: Hold the weight over your head. Squat down, making sure you keep your […]

  Comments Off on Thanksgiving Workouts
  Continue Reading...