Tag Archives: Stretching

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  What is Foam Rolling?

  Foam rolling has become much more popularized in commercial gyms, sporting goods stores and many rehab facilities.  But what do they do?  Why does it look so painful when people are “rolling out”?  This article will help explain these burning questions. With a quick google search, it is easy to find the many benefits of […]

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  “. . . pain free running.”

  “CST [Camelback Sports Therapy] helped me get back in the game by helping me improve my strength, flexibility, and stability. This resulted in pain free running.” – Jason W.

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  “I am grateful. Thank you all.”

  “Walking into CST [Camelback Sports Therapy] I had no idea what would be involved! However, everyone I’ve had contact with has been helpful, professional, and caring – EVERYONE! I’ve learned in this past month, ‘ how to’ correctly stretch and utilize muscles I’d forgotten I had. The physical therapist needling my  particular injured area was […]

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  “It’s made me a much better tennis player.”

  “Very excited about the therapy and exercise presented. It’s made me a much better tennis player. I never stretched before. Now, I stretch all the time.” – Dan D.

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  Programs That Can Keep You in the Game!

  Camelback Sports Therapy offers programs that can either combine with physical therapy treatment or stand on their own to help you stay in the game. Here are some of the programs that are making a big difference in the rate of recovery and also keeping our patients from needing additional treatment. Stretching You deserve to […]

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