She’s heading up a series of 6 functional strengthening classes to improve strength specifically for runners. Increase your strength to find your fast and prevent possible injury down the road.
Prior to the class’ start date, schedule a private video analysis with Lauren to identify your specific needs. Once all 6 sessions are behind you, join the crew for an optional AZ Santa 5k on Dec 8 to show off your new skills!
Registration deadline: October 22. Stop by or call us at+1 (602) 808-8989.