• Find Your Fast This Fall

    Posted on September 28, 2018 by in Health Tips & News

     

    Are you a runner who wants to lower your PR?

    Increase your efficiency?

    Join Dr. Lauren Provencio PT, DPT this fall for RunBetter!

     

     

    She’s heading up a series of 6 functional strengthening classes to improve strength specifically for runners.  Increase your strength to find your fast and prevent possible injury down the road.

    Prior to the class’ start date, schedule a private video analysis with Lauren to identify your specific needs.  Once all 6 sessions are behind you, join the crew for an optional AZ Santa 5k on Dec 8 to show off your new skills!

    Program Details:

    When: Thursdays @ 6:30 pm
    Oct. 25 – Dec. 6 (excluding Thanksgiving Day)
    Where: Camelback Sports Therapy

    Registration deadline: October 22. Stop by or call us at+1 (602) 808-8989.

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